Lifestyle Assessment
Wellness Score
32 questions. 10 domains. A personalised score from 0–100 with evidence-based recommendations to improve each area.
Sleep
Nutrition
Movement
Stress
Hydration
Social & Purpose
Hormonal Health
Mental Wellness
Financial Health
Bone Density
✓ 32 questions across 10 lifestyle domains
✓ Score 0–100 with letter grade
✓ Radar chart showing your full profile
✓ Personalised recommendations for your weakest areas
✓ Takes about 5 minutes