Find the right plan for you

Describe your symptoms and get evidence-informed natural health guidance — possible causes, lifestyle approaches, and red flags.

Upload or paste your blood results for a plain-English AI review of your biomarkers.

Grade the evidence behind any health claim — A to F — with a full breakdown.

Claim → evidence → daily habit → 7-day plan in one connected flow.

Log nightly sleep, track 7 and 30-day trends, and get personalised sleep improvement tips.

Log meals and symptoms daily. After 7 entries, pattern insights surface automatically.

Energy, sleep quality, and habit completion trends over 7, 30, and 90 days.

Searchable directory of 45+ herbs, supplements, and compounds — each rated A–F by evidence.

Log daily water intake, personalised target, 7-day trend chart, and tips.

Log daily stress and mood, spot patterns, and get evidence-based strategies.

Select health goals and get a personalised evidence-rated supplement stack with doses and timing.

20-question lifestyle assessment across 6 domains — score 0–100 with personalised recommendations.

Estimate your biological age vs chronological age based on 8 key lifestyle markers.

Select your supplement stack and instantly check for known interactions — cautions to avoid. Now with AI deep-dive and drug interactions.

AI-powered safety screening for your medications, supplements, and health conditions — contraindications, cautions, and timing guidance.

Build a complete personalised health protocol — supplements, morning/evening routines, nutrition pillars, and a week-one action plan.

Enter your symptoms and instantly match natural remedies, articles, and recipes from the Coeheal library.

Paste your blood test values and get plain-English explanations, optimal ranges, and natural ways to improve each marker.

Full AI audit of your supplement stack — redundancies, synergies, gaps, optimal timing schedule, and monthly cost estimate.

Pick any health condition and get a structured natural protocol — root causes, supplements with doses, dietary changes, and red flags.

AI 7-day plan with daily meals, exercise, supplements, fasting windows, sleep targets, and a daily habit focus. Printable.

Your personal wellness hub — saved articles, supplement stack, recent tool results, and quick-launch buttons for every tool.

Live fasting countdown with phase labels — fat burning, ketosis, and autophagy in real time.